Common Nail Problems and How to Fix Them

Published: 3 Apr 2025

Nail health is often overlooked, but problems with your nails can be signs of underlying health issues or poor nail care habits. From brittle nails to fungal infections, various conditions can affect the look and strength of your nails. Knowing the common nail problems and how to fix them can help you maintain strong and healthy nails.

Table of Content

So, guys, without wasting time, let’s jump into the article to learn the Common Nail Problems and their solutions.

10 Common Nail Problems

Before diving into the details, here are ten common nail problems many people experience:

Brittle Nails
Yellow Nails
White Spots on Nails
Ridges on Nails
Peeling Nails
Nail Fungus
Ingrown Nails
Splitting Nails
Clubbing Nails
Black or Dark Lines on Nails

Now, let’s explore each of these problems in detail and learn how to fix them.

1. Brittle Nails

Brittle nails break or crack easily, often due to dryness, excessive hand washing, or exposure to chemicals. They may also be linked to nutrient deficiencies.

How to Fix It?

To strengthen brittle nails, follow these steps:

Keep your nails moisturized with cuticle oil or hand cream.
Wear gloves while doing household chores to protect against chemicals.
Limit the use of nail polish remover, especially acetone-based ones.
Eat a biotin-rich diet with foods like eggs, nuts, and avocados.
Stay hydrated to prevent excessive dryness.

2. Yellow Nails

Yellow nails can be caused by frequent use of dark nail polish, smoking, fungal infections, or even underlying health issues.

How to Fix It?

To restore the natural color of your nails, try these remedies:

Use lemon juice or baking soda to naturally brighten nails.
Take breaks from nail polish to allow your nails to breathe.
Avoid smoking, as nicotine stains the nails.
Check for fungal infections and use antifungal treatments if needed.
Consider taking vitamin E supplements to improve nail health.

3. White Spots on Nails

White spots, also known as leukonychia, are often caused by nail trauma, nutrient deficiencies, or allergic reactions.

How to Fix It?

To get rid of white spots on your nails, follow these tips:

Avoid biting or hitting your nails, as trauma is a common cause.
Ensure a balanced diet rich in zinc and calcium.
Use a strengthening nail polish to protect weak nails.
Let the spots grow out naturally, as they are usually harmless.
Consult a doctor if white spots persist, as they may indicate a health issue.

4. Ridges on Nails

Ridges are lines or grooves running either vertically or horizontally on the nails. They can be a natural sign of aging or a result of underlying health conditions.

How to Fix It?

To smooth out ridged nails, follow these steps:

Keep your nails moisturized to reduce dryness-related ridges.
Gently buff the nails to make the surface smoother.
Increase vitamin intake, especially B vitamins and iron.
Avoid harsh nail treatments that weaken the nail bed.
See a doctor if ridges suddenly appear, as they can be linked to health problems.

5. Peeling Nails

Peeling nails are often caused by excessive moisture, exposure to chemicals, or nutrient deficiencies.

How to Fix It?

To prevent peeling nails, follow these simple steps:

Apply a hydrating nail serum to lock in moisture.
Avoid exposing nails to water for long periods (e.g., while washing dishes).
Use a strengthening base coat before applying nail polish.
Eat foods rich in protein and iron, which support nail health.
Trim and file nails regularly to prevent further peeling.

6. Nail Fungus

Fungal infections cause discoloration, thickening, and brittleness in nails. They are often seen in toenails due to moisture buildup in shoes.

How to Fix It?

To treat nail fungus, follow these remedies:

Use antifungal creams or medicated nail polish.
Keep nails dry and clean to prevent fungal growth.
Wear breathable socks and shoes to reduce moisture.
Avoid sharing nail clippers to prevent the spread of infection.
Consult a doctor for persistent infections, as oral medications may be needed.

7. Ingrown Nails

Ingrown nails occur when the nail grows into the surrounding skin, causing pain, swelling, and infection.

How to Fix It?

To prevent and treat ingrown nails, follow these steps:

Soak your feet in warm water to reduce swelling.
Gently lift the ingrown edge with a cotton ball or dental floss.
Avoid cutting nails too short, as this increases the risk.
Wear comfortable, well-fitted shoes to prevent pressure on the nails.
Visit a doctor for severe cases, especially if there is an infection.

8. Splitting Nails

Splitting nails may be caused by dryness, excessive use of nail polish, or exposure to water and chemicals.

How to Fix It?

To prevent nails from splitting, follow these habits:

Apply a nail-strengthening treatment regularly.
Use gloves while washing dishes or handling chemicals.
Limit gel and acrylic nails, which weaken natural nails.
Moisturize with vitamin E oil to restore nail hydration.
Trim nails properly to prevent further damage.

9. Clubbing Nails

Clubbing is when the fingertips become swollen, and nails curve downward. It can be linked to lung or heart conditions.

How to Fix It?

If you notice clubbing, follow these steps:

See a doctor immediately, as it may indicate a medical condition.
Avoid smoking, as it affects circulation.
Maintain a healthy lifestyle with regular exercise.
Check for underlying conditions, such as heart or lung diseases.
Monitor nail changes regularly and seek medical attention if needed.

10. Black or Dark Lines on Nails

Dark lines or streaks under the nails can be due to trauma, pigment changes, or, in rare cases, melanoma.

How to Fix It?

To address dark lines on nails, consider these steps:

Observe if the line changes in size or color over time.
Check if it’s linked to an injury and allow time for healing.
Use sunscreen on hands to prevent UV damage.
Avoid excessive pressure on the nails.
Consult a dermatologist if the line persists or spreads.

Conclusion

So guys, in this article, we’ve covered Common Nail Problems in detail. Nail health is just as important as skin and hair care, and taking simple steps can prevent most of these issues. Based on my experience, keeping your nails moisturized, trimmed, and protected goes a long way in maintaining their strength and appearance. If you’re struggling with persistent nail problems, consider adjusting your routine or consulting a specialist. Start prioritizing your nail care today, and let us know in the comments which tip helped you the most!

FAQs

Here are some frequently asked questions about nail problems

How to find disease from nails?

Nails can reveal underlying health issues through color, texture, or shape changes. If you notice abnormalities, consult a doctor.

Pale nails – May indicate anemia or liver disease.
Yellow nails – Can be a sign of fungal infections or lung conditions.
Brittle nails – Often linked to vitamin deficiencies or thyroid problems.
Dark streaks – Might signal melanoma (a serious skin cancer).
Clubbing (curved nails) – Associated with heart or lung disease.

What causes problems with fingernails?

Nail issues can result from external damage or internal health problems.

Lack of nutrients – Deficiencies in iron, biotin, or protein affect nail strength.
Frequent exposure to water/chemicals – Weakens nails, causing brittleness.
Fungal infections – Lead to discoloration and thickening.
Underlying health conditions – Diabetes, thyroid disorders, or liver disease can affect nails.
Improper nail care – Biting, using harsh products, or over-trimming weakens nails.

How do you treat a damaged nail?

A damaged nail needs proper care to heal and prevent further injury.

Trim and file gently – Avoid sharp edges to prevent snagging.
Moisturize regularly – Use cuticle oil and hand cream.
Protect with a bandage – If cracked or broken, cover it for safety.
Avoid harsh chemicals – Limit exposure to nail polish removers with acetone.
Let it grow naturally – Avoid excessive filing or artificial nails.

How can we prevent nail disorders and diseases?

Taking good care of nails reduces the risk of infections and damage.

Keep nails clean and dry – Prevents bacterial and fungal infections.
Moisturize cuticles – Hydration prevents cracking and peeling.
Avoid biting or picking nails – Reduces trauma and infections.
Use proper nail tools – Keep them sanitized to avoid bacteria buildup.
Eat a balanced diet – Ensure enough vitamins and minerals for strong nails.

How do we clean our nails?

Regular nail cleaning is essential for hygiene and health.

Use warm water and soap – Wash under nails to remove dirt and bacteria.
Gently scrub with a nail brush – Helps clear buildup without damaging the nails.
Trim and file regularly – Keeps nails neat and prevents dirt accumulation.
Apply a natural disinfectant – Lemon juice or vinegar can help remove stains.
Avoid harsh chemicals – Use mild soaps and moisturize after cleaning.